Practice With Me

Body Mind Meditation is held every Thursday at 7:15 pm ET at Boundless Yoga Studio in Stroudsburg.

Class Schedule

Here's where I'm teaching in the coming months:

December

  • Thursday, 12/5: Body Mind Meditation at 7:15 pm - Boundless Yoga Studio (Stroudsburg)
  • Thursday, 12/12: Body Mind Meditation at 7:15 pm - Boundless Yoga Studio (Stroudsburg)
  • Monday, 12/23: Gentle Yoga at 9:30 am - Underground Yoga (East Stroudburg)
  • Thursday, 12/26: Body Mind Meditation at 7:15 pm - Boundless Yoga Studio (Stroudsburg)
  • Monday, 12/30: Gentle Yoga at 9:30 - Underground Yoga (East Stroudsburg)

January

  • Thursday, 1/2: Body Mind Meditation at 7:15 pm - Boundless Yoga Studio (Stroudsburg)
  • Thursday, 1/9: Body Mind Meditation at 7:15 pm - Boundless Yoga Studio (Stroudsburg)
  • Thursday, 1/16: Body Mind Meditation at 7:15 pm - Boundless Yoga Studio (Stroudsburg)
  • Thursday, 1/23: Body Mind Meditation at 7:15 pm - Boundless Yoga Studio (Stroudsburg)
  • Thursday, 1/30: Body Mind Meditation at 7:15 pm - Boundless Yoga Studio (Stroudsburg)

February

  • Thursday, 2/6: Body Mind Meditation at 7:15 pm - Boundless Yoga Studio (Stroudsburg)
  • Thursday, 2/13: Body Mind Meditation at 7:15 pm - Boundless Yoga Studio (Stroudsburg)
  • Thursday, 2/20: Body Mind Meditation at 7:15 pm - Boundless Yoga Studio (Stroudsburg)
  • Thursday, 2/27: Body Mind Meditation at 7:15 pm - Boundless Yoga Studio (Stroudsburg)