Posts

Practice With Me

Gentle Flow is held every Sunday at 11:00 am at Red Lotus Yoga & Healing in Bangor.
Body Mind Meditation is held every Thursday at 7:15 pm ET at Boundless Yoga Studio in Stroudsburg.

I can also be found at the following studios: Underground Yoga Studio, Delaware Water Gap | Yoga House, Stroudsburg

Latest Posts

2017: By the Numbers

Sanctuary

From 'Household' to 'Yoga Household'